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May 11, 2021

Gwyneth Paltrow x Edith Eger: Why You Can’t Heal What You Don’t Feel

In partnership with our friends at Comvita

Psychologist and bestselling author Edith Eger’s book, The Gift: 12 Lessons to Save Your Life, explores the power of self-renewal and how to free yourself from thoughts and behaviors that might be imprisoning you. Today, she shares her own story of surviving the Holocaust and finding a path toward healing and forgiveness. GP and Eger discuss how to acknowledge and process anger, build resilience, and fall in love with yourself. Eger also describes her approach to revisiting the past and how she remains hopeful in the present.

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This podcast is for informational purposes only, even if and regardless of whether it features the advice of physicians and medical practitioners. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. The views expressed throughout the podcast are the views of the guests and do not necessarily represent the views of goop.

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